Conversion Calculator

Amount of nutrients in 100 g (grams) of Cream, whipped, cream topping, pressurized.

Nutrient	Amount and Unit	Percentage
Water	61.33 g	61.33%
Energy (calorie)	257 kcal
Energy (joule)	1077 kJ
Protein	3.2 g	3.2%
Total lipid (fat)	22.22 g	22.22%
Ash	0.76 g	0.76%
Carbohydrate, by difference	12.49 g	12.49%
Fiber, total dietary	0 g
Sugars, total	8 g	8%
Calcium, Ca	101 mg	0.10%
Iron, Fe	0.05 mg
Magnesium, Mg	11 mg	0.01%
Phosphorus, P	89 mg	0.09%
Potassium, K	147 mg	0.15%
Sodium, Na	8 mg	0.01%
Zinc, Zn	0.37 mg
Copper, Cu	0.01 mg
Manganese, Mn	0.001 mg
Selenium, Se	1.4 µg
Fluoride, F	3 µg
Vitamin C, total ascorbic acid	0 mg
Thiamin	0.037 mg
Riboflavin	0.065 mg
Niacin	0.07 mg
Pantothenic acid	0.305 mg
Vitamin B-6	0.041 mg
Folate, total	3 µg
Folic acid	0 µg
Folate, food	3 µg
Folate, DFE	3 µg
Choline, total	16.8 mg	0.02%
Vitamin B-12	0.29 µg
Vitamin B-12, added	0 µg
Vitamin A, RAE	188 µg
Retinol	184 µg
Carotene, beta	43 µg
Carotene, alpha	0 µg
Cryptoxanthin, beta	0 µg
Vitamin A, IU	685 IU
Lycopene	0 µg
Lutein + zeaxanthin	0 µg
Vitamin E (alpha-tocopherol)	0.64 mg
Vitamin E, added	0 mg
Vitamin D (D2 + D3)	0.4 µg
Vitamin D3 (cholecalciferol)	0.4 µg
Vitamin D	16 IU
Vitamin K (phylloquinone)	1.9 µg
Fatty acids, total saturated	13.831 g	13.83%
4:0 butanoic, butyric fatty acid	0.721 g	0.72%
6:0 hexanoic, caproic fatty acid	0.427 g	0.43%
8:0 octanoic, caprylic fatty acid	0.248 g	0.25%
10:0 decanoic, capric fatty acid	0.557 g	0.56%
12:0 dodecanoic, lauric fatty acid	0.624 g	0.62%
14:0 tetradecanoic, myristic, common saturated fatty acid	2.235 g	2.24%
16:0 hexadecanoic, palmitic fatty acid	5.844 g	5.84%
18:0 octadecanoic, stearic fatty acid	2.693 g	2.69%
Fatty acids, total monounsaturated	6.418 g	6.42%
16:1 undifferentiated, hexadecenoic, palmitoleic	0.498 g	0.50%
18:1 undifferentiated	5.59 g	5.59%
20:1 eicosenoic, gadoleic	0 g
22:1 undifferentiated, docosenoic, erucic	0 g
Fatty acids, total polyunsaturated	0.825 g	0.82%
18:2 undifferentiated	0.502 g	0.50%
18:3 undifferentiated, octadecatrienoic, linolenic	0.323 g	0.32%
18:4 octadecatetraenoic, parinaric	0 g
20:4 undifferentiated, eicosatetraenoic, arachidonic	0 g
20:5 n-3 (EPA)	0 g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0 g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0 g
Cholesterol	76 mg	0.08%
Tryptophan	0.045 g	0.04%
Threonine	0.144 g	0.14%
Isoleucine	0.194 g	0.19%
Leucine	0.313 g	0.31%
Lysine	0.254 g	0.25%
Methionine	0.08 g	0.08%
Cystine	0.03 g	0.03%
Phenylalanine	0.154 g	0.15%
Tyrosine	0.154 g	0.15%
Valine	0.214 g	0.21%
Arginine	0.116 g	0.12%
Histidine	0.087 g	0.09%
Alanine	0.11 g	0.11%
Aspartic acid	0.243 g	0.24%
Glutamic acid	0.67 g	0.67%
Glycine	0.068 g	0.07%
Proline	0.31 g	0.31%
Serine	0.174 g	0.17%
Alcohol, ethyl	0 g
Caffeine	0 mg
Theobromine	0 mg